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Anxiety Group

In this treatment group participants will gain a better understanding of anxiety and learn a variety of techniques to disrupt thinking patterns and decrease unwanted emotions. This group will utilize Cognitive-Behavioral Therapy (CBT) which is an evidenced based treatment for anxiety and is based on the idea that thoughts and behaviors affect the way we feel.  Group members can share their experiences and challenges, which can help them feel less alone and know that others understand what having anxiety is like. This group will be facilitated by a Licensed Clinical Counselor. 

What it Entails:

This is a 6 week course.

NEW CLASSES STARTING JANUARY 2025-TBD

You can register by calling our office at 419-633-3333 or by completing the inquiry form below. By registering, you are committing to the full 6 weeks. Classes are $25 per session.

Groups & Meeting Times:

This group is for adults ages 18 and older

Meeting date/time: TBD

Where:

INSPIRING HOPE COUNSELING GROUP SPACE

117 SOUTH BEECH STREET, BRYAN, OHIO  43506

When:

TBD

Group Space.jpg

Interested? Please fill out this form:

Someone will be in contact with you shortly to confirm and finalize registration.

Thanks for registering!

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